Here are some tips to cope with the scorching summer heat. Tips Keep your clothes loose. The looser, the better. The less fabric you have actually touching your body, the better you will be. Lightweight fabrics are great for hot weather, but they need to have a little structure so that they don't just cling to your body the second you start to sweat. Choose clothes that have natural fabrics. Clothes like that, Is better at absorbing sweat and dries faster, which means you won't feel sweaty as long as you would if your clothes were made of synthetic fabric. Take a nice, hot shower to lower your body temperature, and wash off any dirt and dead skin cells that could be making you hotter. A cold shower might feel more satisfying in the moment, but your body will react by actually raising your internal temperature. You'll find yourself sweating again before you've even left the house. Avoid embellishments particularly heavy embellishments like beading or anyt